{"id":22944,"date":"2026-01-20T17:10:23","date_gmt":"2026-01-20T16:10:23","guid":{"rendered":"https:\/\/gocceditalia.it\/?p=22944"},"modified":"2026-01-20T17:10:46","modified_gmt":"2026-01-20T16:10:46","slug":"white-fish-fillets-with-garlic-dressing","status":"publish","type":"post","link":"https:\/\/gocceditalia.it\/en\/white-fish-fillets-with-garlic-dressing\/","title":{"rendered":"White Fish Fillets with Garlic Dressing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22944\" class=\"elementor elementor-22944 elementor-22933\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d91920e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d91920e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-447ee82\" data-id=\"447ee82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87fd058 elementor-widget elementor-widget-image\" data-id=\"87fd058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"516\" height=\"522\" src=\"https:\/\/gocceditalia.it\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-alle-10.45.14\u202fAM.png\" class=\"attachment-large size-large wp-image-22939\" alt=\"\" srcset=\"https:\/\/gocceditalia.it\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-alle-10.45.14\u202fAM.png 516w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-alle-10.45.14\u202fAM-100x100.png 100w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-alle-10.45.14\u202fAM-64x65.png 64w\" sizes=\"(max-width: 516px) 100vw, 516px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13f3595\" data-id=\"13f3595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07f7ca4 elementor-widget elementor-widget-text-editor\" data-id=\"07f7ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ingredients (for 2 people):<\/span><\/strong><\/p><ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2 white fish fillets (such as cod, hake, or plaice)<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 tablespoon <a href=\"https:\/\/gocceditalia.it\/en\/garlic-flavored-oil\/?_gl=1*1lwe55u*_up*MQ..*_ga*MTQ1NTMzMTY5MS4xNzUxOTU4NTc2*_ga_2R1ZMPEJPE*czE3NTM4NjkyOTckbzE5JGcxJHQxNzUzODc3NTUyJGo2MCRsMCRoMTk3OTAzOTA2Mw..\"><strong>Garlic Dressing<\/strong><\/a><\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 tablespoon <strong><a href=\"https:\/\/gocceditalia.it\/en\/holyvia-olio-extra-vergine-di-oliva-garda-bresciano-dop\/?_gl=1*d6sh6p*_up*MQ..*_ga*MTQ1NTMzMTY5MS4xNzUxOTU4NTc2*_ga_2R1ZMPEJPE*czE3NTM4NjkyOTckbzE5JGcxJHQxNzUzODc3NTg4JGoyNCRsMCRoMTk3OTAzOTA2Mw..\">Holyvia \u2013 Garda Bresciano DOP Extra Virgin Olive Oil<\/a><\/strong><\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Juice of half a lemon<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Salt and pepper to taste<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chopped fresh parsley (optional)<\/span><\/li><\/ul><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Preparation:<\/span><\/strong><\/p><ol><li class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Prepare the fish: If the fillets aren\u2019t pre-cleaned, remove any bones and rinse them under cold water. Pat them dry with kitchen paper.<\/span><\/li><li class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Marinate: In a bowl, mix the <a href=\"https:\/\/gocceditalia.it\/en\/garlic-flavored-oil\/?_gl=1*1lwe55u*_up*MQ..*_ga*MTQ1NTMzMTY5MS4xNzUxOTU4NTc2*_ga_2R1ZMPEJPE*czE3NTM4NjkyOTckbzE5JGcxJHQxNzUzODc3NTUyJGo2MCRsMCRoMTk3OTAzOTA2Mw..\"><strong>Garlic Dressing<\/strong><\/a> with <strong><a href=\"https:\/\/gocceditalia.it\/en\/holyvia-olio-extra-vergine-di-oliva-garda-bresciano-dop\/?_gl=1*d6sh6p*_up*MQ..*_ga*MTQ1NTMzMTY5MS4xNzUxOTU4NTc2*_ga_2R1ZMPEJPE*czE3NTM4NjkyOTckbzE5JGcxJHQxNzUzODc3NTg4JGoyNCRsMCRoMTk3OTAzOTA2Mw..\">Holyvia \u2013 Garda Bresciano DOP Extra Virgin Olive Oil<\/a><\/strong> and lemon juice. Add salt and pepper to taste. Place the fish fillets in the marinade, cover with plastic wrap, and refrigerate for at least 30 minutes.<\/span><\/li><li class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Cook: Heat a non-stick pan over medium-high heat. Place the fillets in the pan and cook for about 3\u20134 minutes per side, or until the fish is cooked through and flakes easily with a fork.<\/span><\/li><li class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Serve: Arrange the fish fillets on a serving plate, drizzle with the pan juices, and sprinkle with chopped fresh parsley, if desired.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2483a94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2483a94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-158ac33\" data-id=\"158ac33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69b3393 elementor-widget elementor-widget-heading\" data-id=\"69b3393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SHOP BY INGREDIENTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db44c93 elementor-product-loop-item--align-center elementor-grid-2 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"db44c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-2 \"><ul class=\"products elementor-grid columns-2\">\n<li class=\"product type-product post-7941 status-publish first instock product_cat-italian-infused-olive-oils product_tag-frantoio-manestrini-en product_tag-lombardei-en product_tag-valtenesi-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/gocceditalia.it\/en\/garlic-flavored-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-800x800.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-800x800.png 800w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-700x700.png 700w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-768x768.png 768w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-100x100.png 100w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio-64x64.png 64w, https:\/\/gocceditalia.it\/wp-content\/uploads\/2020\/11\/Condimento-Aglio.png 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><h2 class=\"woocommerce-loop-product__title\">Garlic Infused Olive Oil<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>10,50<\/bdi><\/span><\/span>\n<a href=\"https:\/\/gocceditalia.it\/en\/garlic-flavored-oil\/\" class=\"button addtocartbutton\">Find out more<\/a><\/a><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7941,&quot;item_id&quot;:7941,&quot;item_name&quot;:&quot;Garlic Infused Olive Oil&quot;,&quot;sku&quot;:&quot;CONDAGLIO250&quot;,&quot;price&quot;:10.5,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Condimenti&quot;,&quot;id&quot;:7941,&quot;productlink&quot;:&quot;https:\\\/\\\/gocceditalia.it\\\/en\\\/garlic-flavored-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients (for 2 people): 2 white fish fillets (such as cod, hake, or plaice) 1 tablespoon Garlic Dressing 1 tablespoon Holyvia \u2013 Garda Bresciano DOP Extra Virgin Olive Oil Juice of half a lemon Salt and pepper to taste Chopped fresh parsley (optional) Preparation: Prepare the fish: If the fillets aren\u2019t pre-cleaned, remove any bones [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27218,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette"],"acf":[],"_links":{"self":[{"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/posts\/22944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/comments?post=22944"}],"version-history":[{"count":7,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/posts\/22944\/revisions"}],"predecessor-version":[{"id":27531,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/posts\/22944\/revisions\/27531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/media\/27218"}],"wp:attachment":[{"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/media?parent=22944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/categories?post=22944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gocceditalia.it\/en\/wp-json\/wp\/v2\/tags?post=22944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}